Jul 31, 2017
Kara Murri is a podcaster at "Today I am Enough." She talks about a defining moment for her, when her days old son had a stroke and had to have surgery and a hospital stay. Her life lessons are applicable to all moms as she learned to let go of the fear, be served by others, and trust.
The goal of her podcast is to help...
Jul 24, 2017
Jonathan Bailor is the New York Times bestselling author of The Calorie Myth. He is an internationally recognized wellness expert who specializes in using modern science and technology to simplify health. Bailor has collaborated with top scientists for more than 10 yeas to analyze and apply over 1,300.
Jul 17, 2017
This episode details how I changed some of my eating habits to bring real health, vitality, and, yes, weight loss to my life. These principles of eating come mainly from Jonathan Bailor's work. In this episode I give specifics about what I eat, and what this lifestyle looks like day to day.
Visit the FB page for...
Jul 10, 2017
James and I have been married for almost 17 years and we have 3 meetings each week that help keep our marriage strong and our relationship close.
These meetings are:
1. Companionship inventory
2. Budget meeting
3. Date night
Having these in place every week allow us to stay on the same page about our concerns, our...
Jul 3, 2017
Aubree Horspool was diagnosed with Spinocerebellar Ataxia 7 at age 13. It affects her balance, vision, speech, and even her life expectancy. Aubree shares her experience and some of the lessons she's learned through this disease.