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Moms who Know

Welcome to the Moms who Know Podcast! Be sure to subscribe so you never miss an episode. Join the conversation on Facebook, or email me with questions-- I'd love to hear from you! 

Oct 2, 2017

I am a yoga and fitness instructor who has experience making fitness fit into mom life. In this episode, I hope to help you overcome some of the obstacles to exercise and think a little differently about exercise.