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Moms who Know

Welcome to the Moms who Know Podcast! Be sure to subscribe so you never miss an episode. Join the conversation on Facebook, or email me with questions-- I'd love to hear from you! 

Jul 24, 2017

Jonathan Bailor is the New York Times bestselling author of The Calorie Myth. He is an internationally recognized wellness expert who specializes in using modern science and technology to simplify health. Bailor has collaborated with top scientists for more than 10 yeas to analyze and apply over 1,300.

Jonathan hosts...


Jul 17, 2017

This episode details how I changed some of my eating habits to bring real health, vitality, and, yes, weight loss to my life. These principles of eating come mainly from Jonathan Bailor's work. In this episode I give specifics about what I eat, and what this lifestyle looks like day to day. 

 

Visit the FB page for...


May 22, 2017

This episode focuses on a topic that many women struggle with- body image. How we feel about how we look! For so many women, body image is a struggle. For me personally, it was something that really affected a lot of my life. This podcast talks about my struggles with my own body image and how I got to the good...


May 1, 2017

Dr. Bradley Nelson is the author of the book "The Emotion Code."  In this episode, he teaches about energy healing, trapped emotions, and how we can better our lives with this method.

Dr. Brad's free gift:

 

To learn more about his work: